This is program is only for people who do not want a personalized fitness experience and just want to utilize the platform on what exercises are available for them from a workout library. Also this program limits how we work together to help you reach your fitness goals because it is a downgrade to all the above programs. This program does not include time frame specificity on reaching your targeted outcome, and no meal plan but you can still receive nutritional advice via the in-app chat (except chat support is limited to only what this program offers you). You will have access to a workout library and access to log your meals. Only you choose what to work on and we'll add it to your schedule.
Unlimited Workout Library
Meal and Hydration Logging
Video demo & workout instructions
Regular progress check-ins
24/7 chat support