Division 1 Fitness

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Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

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Infinite Division

Drawing from my military service with the US Army, my journey in the fitness industry commenced at Fort Drum, NY, where I served as a physical training coach under the guidance of my superiors. This opportunity instilled a passion for fitness in me, which led to me obtaining certifications and ultimately achieving the rank of Sergeant. During my tenure at Yongsan, Korea, I focused on tactical physical fitness training and combatives, which I leveraged to create a comprehensive program combining Physical Readiness Training (PRT) and Tactical Combatives exercises for my unit.

At Fort Polk, LA, I earned the reputation as the lead combatives instructor for weekly training sessions, where I became known as an authority on tactical fitness. After completing my military service, I pursued a Master's degree in Sports and Health Sciences, with a specialization in exercise science.

Today, I am a distinguished Certified Personal Trainer (CPT), with specializations in Tactical Conditioning (TCS) and Strength and Conditioning (SCC) accredited by the International Sports Science Association (ISSA). Additionally, I am a Corrective Exercise Specialist (CES), in which I had gained specialization in Stretching and Flexibility (SFC) and Virtual Coaching (VCS), accredited by the National Academy of Sports Medicine (NASM).

I am dedicated to transforming lives through fitness, utilizing a holistic approach that emphasizes physical, mental, and tactical preparedness. My diverse skill set utilizing how I train soldiers, combined with an unwavering commitment to excellence, enables me to provide unparalleled fitness guidance, ensuring optimal results for my clients.

James J.F. Manipis, MSc

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Infinite Division - AVP (SEA 2023) (FINAL).mp4

Imagine losing fat like a recruit transforming into a soldier! The Elite Fat Loss program puts you through the same hardcore training techniques used by the US military to keep their recruits in tip-top shape. The program packs in HIIT: AMRAPs, EMOMs, TABATAs, and Conditioning drills to get you sweating and shedding those extra pounds.

Buckle up! This fat loss program is no cakewalk, but it's crafted to help you sprint towards your goals at lightning speed. The focus is on results, so stick to the daily workout schedule like your favorite snack, and watch the magic unfold.

If you're aiming to transform, stick to the plan like a loyal sidekick. Consistency and discipline are your superpowers, leading you to victory in record time!

Elite Fat Loss Program

Plan Includes

How it works

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weekly

$85

1 month

$340

monthly

$300

3 months

$750

6 months

$1,200