This is a training program intended for individuals not looking to gain muscle, but has a goal to be healthy with a training schedule 2-3 times a week. This program is based on nutritional periodization and a holistic approach to losing weight.
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Subscription
Subscription
Subscription