Division 1 Fitness

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Sedentary: No exercise and have a desk job

Exercise multiple times a day or have a physically challenging job

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

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Infinite Division

Drawing from my military service with the US Army, my journey in the fitness industry commenced at Fort Drum, NY, where I served as a physical training coach under the guidance of my superiors. This opportunity instilled a passion for fitness in me, which led to me obtaining certifications and ultimately achieving the rank of Sergeant. During my tenure at Yongsan, Korea, I focused on tactical physical fitness training and combatives, which I leveraged to create a comprehensive program combining Physical Readiness Training (PRT) and Tactical Combatives exercises for my unit.

At Fort Polk, LA, I earned the reputation as the lead combatives instructor for weekly training sessions, where I became known as an authority on tactical fitness. After completing my military service, I pursued a Master's degree in Sports and Health Sciences, with a specialization in exercise science.

Today, I am a distinguished Certified Personal Trainer (CPT), with specializations in Tactical Conditioning (TCS) and Strength and Conditioning (SCC) accredited by the International Sports Science Association (ISSA). Additionally, I am a Corrective Exercise Specialist (CES), in which I had gained specialization in Stretching and Flexibility (SFC) and Virtual Coaching (VCS), accredited by the National Academy of Sports Medicine (NASM).

I am dedicated to transforming lives through fitness, utilizing a holistic approach that emphasizes physical, mental, and tactical preparedness. My diverse skill set utilizing how I train soldiers, combined with an unwavering commitment to excellence, enables me to provide unparalleled fitness guidance, ensuring optimal results for my clients.

James J.F. Manipis, MSc

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Infinite Division - AVP (SEA 2023) (FINAL).mp4

For individuals unfamiliar with the intricacies of online training, a personalized program is available. As seekers of physical and mental excellence, we recognize the significance of a customized approach that caters to your specific needs. Our one-on-one interaction will enable us to establish a deeper connection and concentrate solely on your path. Your goals, pace, and destiny are the primary focus, and by sharing your aspirations with me, I can conjure a distinct program designed explicitly for you.

Traditional 1-on-1 PT

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weekly

$75

1 month

$300

monthly

$270